Thursday, June 5, 2008

Grilled Pork Tenderloin

2 pork tenderloins
1/4 c. salt
1/4 c. sugar
1 quart cool water
Olive Oil
Favorite pork rub

Place water, salt and sugar in a bowl, stir to dissolve. Place pork tenderlions in the brine and let marinate anywhere from 30 minutes to 12 hours. Remove tenderloins from brine and dry. Rub olive oil all over the tenderloins and then rub with your favorite dry rub. Grill on medium heat (400 degrees) for 7-10 minutes, then flip and grill on opposite side for another 7-10 minutes. Close grill and let meat sit for 5-10 more minutes. You can check doneness with a meat thermometer (150 degrees). If tenderloins are thick, you may need to cook a little longer.

1 comment:

Jeremy and Ashley Bogard said...

I love you are doing this. You always have the best recipes. You need to add your cookies you made that were low fat, they were awesome!